Chakra Activation, Alignment & Inner Listening 🌈
There’s no one way to heal. And there’s no one path to understanding your energy. But one of the ways that has helped us, helped me, is working with the chakras.
We’re not here to be experts or gurus. We’re just here to share what’s helped us feel more in tune with ourselves, more grounded, and more alive. This post is a simple intro, just a glimpse into the chakra system, how misalignments can show up, and a few ways we’ve worked to gently activate and cleanse them through mantras, sound bowls, herbs, stones, and lovingly blended teas and honeys.
And, more importantly, this blog is an invitation.
Not just to learn, but to remember. To listen inward. To explore your own energy with curiosity, not judgment. And to know that whether you’ve been doing this work for years or just heard the word “chakra” for the first time, we see you. You are already part of this community. You already belong.
We limit our chakra alignment events to seven people, not because we want to exclude anyone, but because the energetic field created in these gatherings is powerful. We resonate off each other’s frequencies. And for many of us, those gentle ripples are more than enough to spark deep shifts.
This is about knowing yourself. And we’re honored to be on that path with you.
Root Chakra (Muladhara)
Located at: The base of the spine, pelvic floor, and yes, the bum.
Theme: Safety, grounding, survival, basic needs.
Misalignments may feel like: Low energy, constipation, anxiety, lower back or leg pain, feeling “unsafe” in your body or the world.
Ways to work with it: Walk barefoot on grass (or grow your own patch like I did!), talk to trees, eat earthy foods, rest. Protect this space, it’s your foundation.
Sacral Chakra (Svadhisthana)
Located at: The lower belly, think of that little smile at your hips.
Theme: Creativity, passion, sexuality, emotional flow.
Misalignments may feel like: Mood swings, fear of intimacy, sexual imbalance, creative blocks.
Ways to work with it: Aromatherapy, soaking in water, dancing, journaling about pleasure and fear, allowing yourself to feel again.
Solar Plexus Chakra (Manipura)
Located at: Upper abdomen, above the navel.
Theme: Confidence, willpower, digestion (emotional + physical).
Misalignments may feel like: Digestive issues, anxiety, low self-esteem, feeling powerless.
Ways to work with it: Sunlight, yellow crystals, watching a candle flame, building small daily habits that restore your sense of self-trust, LIKE EATING GOOD FOOD for you.
Heart Chakra (Anahata)
Located at: Center of the chest.
Theme: Love, compassion, connection, forgiveness.
Misalignments may feel like: Jealousy, grief, judgment, lack of self-love, fast heartbeat, emotional numbness.
Ways to work with it: Talk sweetly to yourself. Have a heart-to-heart. Cuddle. Use rose quartz. Practice grace. Leo energy lives here, the lion that loves big, even when it lies down quietly.
Throat Chakra (Vishuddha)
Located at: The center of the throat.
Theme: Communication, expression, listening.
Misalignments may feel like: Sore throat, thyroid issues, fear of speaking up, difficulty listening or being heard.
Ways to work with it: Breathing exercises, humming, blue crystals like lapis lazuli, writing things down that are hard to say, staying hydrated, and gentle neck movements.
Third Eye Chakra (Ajna)
Located at: Between the eyebrows.
Theme: Intuition, clarity, inner knowing, imagination.
Misalignments may feel like: Confusion, disconnection from self, fear of the future, inability to focus.
Ways to work with it: Lavender, meditation, intuitive movement, eating purple foods, accepting your own insights as valid and powerful.
Crown Chakra (Sahasrara)
Located at: The top of the head.
Theme: Spiritual connection, unity, divine understanding.
Misalignments may feel like: Disconnection, spiritual ego, insomnia, apathy, or simply feeling “lost in the sauce.”
Ways to work with it: Observe silence. Look at the stars. Meditate. Be in nature. Let life flow through you rather than happening to you.
Supporting Your Chakras at Blessings Bee Bzzaar 🐝
We’ve spent so much time lovingly curating chakra-based support:
✨ Herbal teas for each energy center
✨ Honeys infused with crystal and plant medicine
✨ Stones selected for their resonance and energy
✨ Sound bowl sessions and mantras to realign and reconnect
Everything in our space, from the way we paint our walls to the way we speak to our customers, is designed with this energy system in mind.
Buzz by and say hi!.
You are divine.
And you’re already doing the work, just by beeing curious.
With so much love,
The Blessings Bee Bzzaar Team 🐝🌼