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Glass jar filled with dried herbs on a wooden surface

Yerba Mate - Ilex Paraguariensis

$6.00 USD

Plant Part: Leaf & Stem (Cut & Sifted)

Package Size: 1 oz Pouch

Flavor Profile: Bold, earthy, grassy, herbaceous, and robustly bittersweet with smoky, vegetal undertones

Overview & Traditional Uses

Indigenous to the subtropical rainforests of South America (principally Argentina, Paraguay, and southern Brazil), Yerba Mate has been revered for centuries by the indigenous Guaraní people as the "Drink of the Gods." Traditionally shared from a hollowed gourd (calabaza) through a filtered metal straw (bombilla) as a sacred ritual of community and hospitality, Yerba Mate is celebrated worldwide for its clean, sustained energy boost. Rich in natural xanthine alkaloids (primarily caffeine, alongside theobromine and theophylline), chlorogenic acid, saponins, and antioxidant polyphenols, Yerba Mate provides sharp mental focus and physical endurance without the jittery spike and crash often associated with coffee.

  • Clean Focus & Sustained Stamina: A premier traditional stimulant and cognitive tonic steeped to enhance alertness, sharpen concentration, delay physical fatigue, and support sustained daytime endurance.

  • Metaphysical & Folklore Uses: Ruled by Mars and the Fire element (with strong Air community/communication ties). Renowned for breaking through spiritual stagnation, clearing lethargy, attracting social unity and true friendship, and igniting fiery motivation. Used in ritual energy brews, motivation sachets, and morning intention ceremonies to fuel ambitious goals and banish procrastination.

  • Metabolic Fire & Digestive Tone: Naturally rich in chlorogenic acid and mate saponins traditionally used to support thermogenesis, encourage healthy metabolic rates, and stimulate digestive vitality.

Brewing & Preparation

  • Standard French Press / Mug Infusion: Add 1–2 teaspoons of cut leaf to 8–10 oz of hot water (ideally around 160°F–175°F / 70°C–80°C; avoid boiling water, which can scorch the leaf and create excessive bitterness). Steep for 3–5 minutes, strain, and sip warm. Sweeten with raw honey or a squeeze of fresh lemon.

  • Refreshing Tereré (Cold Brew): Steep 2 tablespoons in a pint of cold water or lemonade over ice for 15–20 minutes, stirring occasionally for a crisp, revitalizing summer tonic.

  • Pairs Well With: Spearmint, Peppermint, Lemongrass, Lemon Verbena, Ginger Root, Hibiscus.

Precautions & Storage

  • Precautions: Contains naturally occurring caffeine (approximately 30–50 mg per cup, depending on brew strength). Avoid or limit use if sensitive to caffeine, or if managing hypertension, cardiovascular arrhythmias, or acute anxiety disorders. Avoid high-dose consumption during pregnancy and nursing. Avoid drinking near bedtime to prevent insomnia. Consult your healthcare provider prior to use if taking prescription stimulants, MAO inhibitors, or blood pressure medications.

  • Storage: Store sealed in an airtight pouch or glass jar in a cool, dark, dry pantry away from direct heat and moisture to protect its vibrant green leaf color and preserve its energizing alkaloids.

(These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.)